Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.
The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!
Moksha Yoga Barrie is currently looking for a home. If you're interested in hearing about our grand opening, sign up to receive our e-Newsletter. If you know of a great location for our studio we'd love to hear about it!
For the Grand Opening Week all Classes are free, so come and enjoy all the yoga you want! After the first week, visit the studio for your first 7 days for $20!
We look forward to seeing you soon!
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